Sunflower microgreens have a strong stem and green, slightly thick leaves. Its taste is fresh and crunchy. They are delicious as a snack or in any salad, sandwich, or culinary creation. They are low in calories and high in nutritional value, making them ideal to complement any natural and healthy weight loss programme. They are a great source of valuable nutrients, including protein, folic acid, selenium, lecithin, calcium, iron, magnesium, potassium, phosphorus, zinc, as well as vitamins A, C, D and E.